Player 02 begins the play by flashing up to the half court line looking for the pass. It’s hard to want to press a team that welcomes it. The main goal of the press is to force the ball to be inbounded to the strong-side corner and then immediately trap the offensive player that catches the basketball using the inbounder and the closest wing player.This is the main trap of the press and the goal is to force the trapped offensive player to throw a lob pass over top of the trap and have it picked off by one of the defensive interceptors.While this is the main goal, there are ma… In this case, the middle might be more open, and the defense is more susceptible to getting beat by the long pass. In order to beat any defense, you must first understand how it works. The 1-4 press break is a great way to attack man-to-man or zone full-court pressure. A contain press more than a steal press (1) Traps the first pass with 3 in the corner/wing area (2) Drops middle to deny there 2 the ball (3) Traps with one (4) Drops to take away long pass (5) Denies their 5 as the 2nd middle option When they break the first trap sprint … DIAGRAM 2:As soon as 1 has secured the ball and is ready to make the inbound … Players should constantly be looking to make a skip pass to the opposite corner especially when in trouble. 3 and 4 are in the front-court corners, stretching the defense. Informazioni su dispositivo e connessione Internet, incluso l'indirizzo IP, Attività di navigazione e di ricerca durante l'utilizzo dei siti web e delle app di Verizon Media. Beat the defense with good screens and ball movement. The 1-3-1 wants you to lob the ball. Press defenses are generally employed to force the offense out of their comfort zone: to speed them up, to create chaos, to force turnovers. If you run a three-guard system, 1, 2 and 3 are all guards. For jr high and older put 3 guys back when you take the ball out of bounds and have them cut to open areas. How To Beat a 2-2-1 Press The 2-2-1 press is a common full court defense used to slow down the offense, making them second guess themselves with soft traps and playing the passing lanes. If it is a 1-3-1 Half-Court Press... Use a 2-1-2 offensive set. Well executed, you create a 3on2 offense advantage with a chance for a lay-up. A trapping 1-3-1 defense that traps the wings and corners may have a more difficult task with our "zone-23", as with three perimeter players, there is usually an easy pass out of the trap. Positioning of personnel is the key to success of any zone press. Home - How to Beat a Full Court Zone Press 2-2-1 How to Beat a Full Court Zone Press 2-2-1: This is a simple and effective press break to use against 2-2-1. If you’re going to use the 1-3-1 zone defense, you must be willing to use your bench. Cat Spread Offense. It is a simple offense to run with a few options for attacking the trapping defense. 2 on 1 opportunities for this press break will only happen if the defense overplays the passing lanes. 5 inbounds to 1, who dribbles up-court until pressured (the ball handler must be a credible threat to bring the ball over centre). Early Sampling: Which is Better? It's a 1-3-1 shallow look. This is what allows them to trap and still rotate without getting beat. 1-3-1 Zone Defense Rules. Early Specialization vs. I created this set of plays to provide coaches with options to defeat the zone press 1-3-1. When the backside defender is back screened, there is nobody left to cover the pass from 1 to 2. methods. Per consentire a Verizon Media e ai nostri partner di trattare i tuoi dati personali, seleziona “Accetto” oppure seleziona “Gestisci impostazioni” per ulteriori informazioni e per gestire le tue preferenze in merito. Player 01 pushes the ball down the court looking for 05 or 03 to the hoop. Use the "80" press-breaker. It’s been successfully run by many youth teams all the way up to college basketball where Coach Beilein uses it as his base defense for Michigan.. DIAGRAM 1:When the opponent scores, 1 immediately grabs the ball and passes it in, hopefully before the opponent sets up its press. I am going to leave off the defenders in the remaining diagrams. But if X1 and X3 do overplay the passing lanes, X1 and X3 will have a difficult time stopping the ball in transition. If an opponent starts running the 1-3-1 half-court trap, don't get caught off guard. 2) Want your players to be coming to the ball to receive the pass. Coaching the basketball 1-3-1 zone press. Have your two guards flank the point defender. The 1-3-1 zone defense is a unique defense that is run by teams at many different levels. This player should be big enough to see over pressing guards who contest the inbounds pass. If offenses are patient, no defenses are easier to attack than the 1-3-1 and 1-2-2 zones. If X1 and X3 retreat, then the offense will have to get into a half court set. 3 looks to get the ball out and in before the defence can get set. Ball reversal is a key to attacking the baseline. D1 - Rear Spot - This is the spot you want filled by your smallest, quickest guard. BASKETBALL DRILLS Coach Erbentraut breaks down the 1-3-1 so you can see what the defense is trying to accomplish. He is not in a hurry to get the ball when the other team scores, but the other four players sprint into position. Keep your head in the game and keep the ball moving. THROW. When offenses get uncomfortable, they start turning the ball over and giving up easy baskets in transition. Then as you develop skills you can learn how to beat traps, 2 defenders, and so on. This press matches up well against teams that use a three-across, or 3-up, press offense. Basketball Press Offense - Four Across Press Breaker Here is one way to beat the full-court press. Setup. Breaking Presses with a 1-3-1 Alignment on April 6, 2009. Learn how to run it to force turnovers and how to attack it to score easy baskets. Then you can determine which strategy to use. Option One Anytime a player is open in the middle, we want to get it there. 1 (point guard) is on ball side low block; 2 is on ball side free throw line extended; 3 is on opposite side free throw line extended; 4 is your inbounder; 5 is at other end of the court in weak side short corner 1) Option 1: O1 brings the ball up court and O2 stays even with O1. Attacking 1-3-1 Full Court Zone Press: Add consistency to your practice by utilizing these multi-purpose press breaker. Setup: It's a 1-3-1 shallow look. Related to Wade's remark about being calm, I always tell players the first thing we're going to do when playing against a press or trapping defense is smile because we're going to get some easy buckets. 1 can pass to either side–in the diagram the pass is made to the right side. First you need to learn man to man fundamentals. 4 #1 has two options--Hit # 3 or # 2. Players should always be moving to disrupt the offense's rhythm and force turnovers. Player 04 is at weak side corner and 03 at wing. Beat the 1-3-1 Half-Court Trap on Offense. And then offensively, first you need to learn how to beat a defender in 1on1 situation. On "break" #2 sets pick for #3. Noi e i nostri partner memorizzeremo e/o accederemo ai dati sul tuo dispositivo attraverso l'uso di cookie e tecnologie simili, per mostrare annunci e contenuti personalizzati, per la misurazione di annunci e contenuti, per l'analisi dei segmenti di pubblico e per lo sviluppo dei prodotti. There are two ways of playing the inbounds pass. RUNNING They must stay in the passing lanes and force the opposition to make high lob passes and slow bounce passes. The Best Strength and Power Superset for Athletes, Why Nutrition Isn't About Making the 'Perfect' Choice, Quick Cues to Clean Up Your Kettlebell Swing, A Peloton Bike Probably Won't Get You Your Dream Body. Puoi modificare le tue preferenze in qualsiasi momento andando su Le tue impostazioni per la privacy. 3) Against a 1-3-1 the most attractive pass is the lob pass … Louisville is one of those teams that not only pressures full-court, but really gets out and runs in the open court. The old rule for zone offenses is to put your players where there are no defenders, and that rule is as true today as it … This press can be used [tag]full court [/tag], three-quarter court and at half court – and can be successful at each place. 1 then cuts through to the ball side as one of the three available receivers. You beat the press by quick, sharp passing usually not. How to Beat a Half‐Court Press. Explore this Article. You can attack the 2-1-2 Zone in exactly the same way you attack the 2-3 Zone. Ball Reversals. Miller presented this strategy of attacking the 1-3-1 defense at a Nike coach's clinic in Las Vegas. MONTREAL (AP) — Carey Price made 26 saves in a bounce-back performance and the Montreal Canadiens beat the Ottawa Senators 3-1 on Tuesday … Starting with press and zone at young age and/or beginners is not logical. No fading or running. We like to attack the press with quick passing as this can get you a 2-on-1 situation and a lay-up. 5 inbounds to 1, who dribbles up-court until pressured (the ball handler must be a credible threat to bring the ball over centre). I'd put one on each … A well designed plan for attacking the press will have a significant impact on staying calm. Send the point guard up the right or left... 3. Attack the half-court press using a 2-1-2 offense. Here's Why, Build More Efficient Volleyball Practice Plans, Golfers: Take Your Practice Swing to the Course, Bellator Champ Ben Askren's Most Effective Stand-Up MMA Moves, Cut the Ice in Half for Additional Skill Development, Push Your Off-Season Basketball Conditioning to the Next Level, Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing, Greg Smith's Wild Ride From the D-League to the NBA Playoffs, Attacking underneath the zone from the corner, Screening the low defender and back-screening the middle defender, Penetrating the trap's gaps with quick passes and skip passes, Avoid lobbing long bombs down the court (develop better team passing with these. The overload set up puts the defense in a disadvantage. 4 Common Mistakes Made When Coaching Young Athletes, Teach Correct Shooting Form With These Youth Basketball Drills, 4 Basketball Balance and Agility Drills to Become a Way Better Shooter, 12 Effective Arm Exercises Without Weights, Try This 10-Minute Basketball Conditioning Workout, Get Faster for Any Sport With This 12-Week Speed Workout. But there are schemes you can incorporate to not only break the press but get easy baskets. Learn how to use it on defense when you need buckets fast, or exploit it for easy points on offense when teams use it against you. Play the long rebound, keep one player back as safety, and try to prevent the outlet pass by tying up a defensive rebounder. On the 1-3-1, place the slowest player under the goal. O5 goes long and eventually ends up at the right low block, just like in our secondary. However, this is a controlled, balanced jump pass. O1 does a v-cut to the ball, the wings do v-cuts away from the ball. 1-3-1 Tendencies and Weaknesses. Attack the press. Self does a great job teaching his 1-3-1 pressbreaker. 3 and 4 are in the front-court corners, stretching the defense. Currently 5/5 Stars. 1. Instant access to FREE resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. We’ll start off with one of the most common presses that you have – the 1-3-1 trap [tag]press [/tag]. No direct passes – Your defense must not allow any straight-line passes. NEW YORK (AP) — Julius Randle capped his All-Star first half with 27 points, 16 rebounds and seven assists, sending the New York Knicks into the break with a winning record after a 114-104 victory over the Detroit Pistons on Thursday night. O4 is the inbounder, O1 is middle, O3 and O2 the wings and O5 in center-court. When you know the press is coming, keep calm and know your plan of attack. Favorite Send to FastDraw The most obvious is the ability for this type of tactic to be easily explained and taught. The play begins with players 01 and 02 breaking opposite directions. So when you see a press coming at you, ATTACK! The pass should go to O1, who decides whether he/she can beat the press with the dribble, or make the pass up the sideline to O2, or in the middle to O4. Check out these basketball conditioning tips.). A contain press more than a steal press (1) Traps the first pass with 3 in the corner/wing area (2) Drops middle to deny there 2 the ball (3) Traps with one (4) Drops to take away long pass (5) Denies their 5 as the 2nd middle option When they break the first trap sprint … Here's what each player needs to be doing: For the defense to work, two players need to be trapping the ball handler at all times. 3 #2 then opens to the ball and rolls straight toward the baseline. Think of it as something to beat, to get an easy score - make 'em pay! Avoid the coffin corners by lining up in a 1-3-1 offense. | The player with the ball always has three close options and one throw-over option. The pass back to O3 is another option, and O3 should always stay behind the ball as a safety pass backwards.
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